Another great way to use herbs, and take part of their benefits in an enjoyable way, is to make your own special herb blend.
Make your normal cup of tea and then sprinkle a pinch or two of your blend on the tea.
Cinnamon, Cardamom, and Red pepper will take you through winter. Healthy and tasty, oh these wonderful herbs.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa