So much more than what meets the eye.
"You are a spiritual being temporarily residing
in a physical body
maintained by an astral body,
an emotional body, a casual body,
a mental body, and a succession of continuously
refining elements quite beyond our ability
to adequately describe.
DNA helix strand are the “glue” that attaches
your physical body`s cells
to your light energies,
or spiritual substance."
Every day we should love, pay attention to and dedicate to
one part of our body.
One part a day,
to thank and show gratitude,
for moving us forward, breathing, pulsating,
eat, digest, drink, excersice, enjoy, think.
Today is my thank my toes day,
for being so wonderful in helping me balance, walk and wiggle them.
So much to be thankful for, so much we are given,
so much we are taking for granted.
Oh, thank you nose for making me able to smell
all that is good...
and bad.....my dog just farted.
To decalcifie and keep the pineal gland pure;
stay away from fluoride,
take K2, zeolite or bentonite,
cilantro is a great detoxer,
trust your gut instinct,
hug a tree
The Crown Chakra is
the center for trust, devotion,
inspiration, happiness and positivity.
It's also the center for deeper
connection with ourselves!
Decalcify your pineal gland for improved connection.
"Nature's healing elixir is second to none.
Nature's meditation, is spontaneous and joyful
in bringing serenity to anyone who is
receptive and open to inner quiet.
Meditation is very simply being transported
to an inner space where
mind, body and spirit are comfortably
at ease with one another.
We only need to go with the flow of the moment,
by allowing ourselves to be transported to
other realms of inner harmony,
and in doing so,
stress from our lives."
from Spa Living by Sunamita Lim
Koh-Do means incense ceremony in Japanese, equal to a Tea ceremony,
and used to improve mental wellbeing.
THE TEN VIRTUES OF KOH
It brings communication with the transcendent.
It refreshes mind and body.
It removes impurity.
It brings alertness.
It is a companion in solitude.
In the midst of busy affairs, it brings a moment of peace.
When it is plentiful, one never tires of it.
When there is little, still one is satisfied.
Age does not change its efficacy.
Used everyday, it does no harm.
Tools to expand your intuition.
Step away from your Ego, as long as the ego is there,
pushing its personal agenda, the intuition is lost.
The intuition is our guide in knowing what to do in a situation,
trusting there is a Higher knowledge you can beem into
instead of using your limited worldy view.
Acknowledge this beem to light your way
and push you in a direction you can not even see.
Listen to your stomach feeling, your power center.
There are neurotransmitters in your gut, so if you get a gut feeling,
listen to it.
Intuition usually comes to us in a flash of insight--an aha! moment,
be aware, pay attention and act on it,
and always act out of love and compassion.
Meditate, mediation can be done in many ways,
just lay down, surround yourself with an egg shaped field,
I like golden but you can choose the color you are in the mood of,
let this color field pulsate and circulate and enter every pore of your body,
this will bring you closer to your true Self,
and there is where intuition is to be found.
“You can cut someone out of your life and miss them every day
but still be glad you don’t have to see them again.
Missing people doesn’t mean that you made the wrong decision.”
Interesting how everything around us actually affects us.
Understanding how we are not machines, but a part of nature.
Knowing this can make things so much easier on ourselves,
if we decide to live more in accordance with the
rhythm of the Universe, instead of against it.
"Solar storms are known to desynchronise our circadian rhythm, which is the internal biological clock that controls our sleep and wake times.
Our pineal glands are affected by this electromagnetic activity and produce an increase in melatonin—thus disturbing our sleep and impacting our intuition.
We may have enhanced intuition and psychic awareness.
Solar storms are also believed to directly impact our nervous system,
causing us to feel extra edgy, cautious, and feisty, and as though we are running on adrenaline in “fight or flight” mode.
When these storms occur, we can find ourselves spun out
or agitated without knowing why.
We may also notice that our senses are on high alert,
and that everything feels and sounds louder, brighter,
stronger, and more vivid than normal."
The Zia Pueblo people of New Mexico, regard the Sun as a sacred symbol.
Their symbol, a red circle with groups of rays pointing in four directions,
is painted on ceremonial vases, drawn on the ground around campfires,
and used to introduce newborns to the Sun.
Four is a sacred number which symbolizes the Circle of Life;
four winds, four seasons, four directions, and four sacred obligations.
The circle binds the four elements of four together.
All of this is what creates harmony and balance
within us as well as around us.
The number four is embodied in:
In recent years, Zia Pueblo has made repeated attempts to
remove the sacred symbol from New Mexico's flag.
It is unclear what the ultimate result of this effort will be.
For now, at least, the Zia will remain on the flag.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa