A nutrious, filling and yummy coffee smoothie/shake, loaded with goodies.
Make sure all ingredients are as free from pesticides as possible.
1 tbs Coconut butter
1 cup Oat/Almond/Coconut milk
1/2 tbs raw cacao
1 tbs chia seeds
Add all ingredients to a blender and mix!
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa