As amber is an organic gemstone made of fossilated tree resin, and often tiny plant and other ancient life forms, for you next walk, grab an amber. Carrying this piece of Nature with you will make the connection with Mother Earth stronger, and you will feel grounded and at peace.
Connect with the ground and let the warm earth energy fill you and the Amber, let the energy flow up through your legs, heart chakra up to your head, up to the tree tops and further into the Universe. Breath and be thankful for all the beauty in the world, and in your life :-)
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa