Silybum marianum, say it slowly three times; Silybum marianum - such a cool latin name.
Milk thistle, a wonderful detoxifier, perfect for a cleans now when spring has arrived.
Milk thistle will particularly take care of and generate liver harmony, it is so effective in aiding and supporting our liver that it benefits have never been disputed, even by the traditional medical community.
The active ingredient, or liver-protecting compound in Milk thistle is known as silymarin, much needed in our toxin overloaded society, anyone who drinks alcohol, take drugs of any kind or comes in contact with pollutants may benefit from Milk thistle.
It also benefits adrenal disorders and inflammatory bowel syndrome, and is used to treat psoriasis.
You can grow this tall beautiful thistle easily in your garden, or buy capsules in the health store.
It is normally the seeds in the flower that is used, but a great liver- and kidney protecting spring salad consists of young Milk thistle -, Nettle - and Dandelion leaves.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra