From my dear lovely and wise cousin Anneli, I got suggestion for a simple
lymph detox tea, consisting of only three ingredients,
and probably you have them in your spice rack already.
Add 5 cloves and 3 bay leaves to 1 liter of water, let it boil,
turn off and drink the liquid/1 liter per day, for 21 days.
According to her it is the best for a sluggish and swollen body.
Any kind of system cleansing every now and then is good,
and this you can do 1-3 times per year.
1 liter of fresh water
3 bay leaves
And remember drink 1 liter/day
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra