"As I looked in the mirror -- clear-eyed and brave --
I claimed every inch of my body with love, honor and deep care.
This body is me. She has held my soul and carried my heart for all of my days. Each wrinkle and imperfection is a badge of my living and of my giving of life. With tears in my eyes, I hugged myself close.
I said thank you to God for the gift of my body and my life."
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra