Lemon balm is one of natures great healers, it has been cultivated in the Mediterranean region for about 2000 years. The Muslim herbalist Avicenna recommended Lemon balm "to make the heart merry". Paracelsus claimed this herb could completely revitalize the body and called it the "elixir of life", and 14th century French King Charles V drank its tea every day to keep his health.
I take Lemonbalm, as a cup of tea or as a herbal tincture for slightest sign of virus or bacteria attack. Topically it also work wonders for all kind of skin infections.
Add the leaves to iced tea or place sprigs of fresh Lemon balm in a tall chilled wine glass with white wine; add a splash of sparkling water for a summer spritzer, or try some of the leaves in an omelet with fresh strawberries and creme fraiche.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa