Ginger has a pungent almost citrus smell to it, has been used in Ayurveda for many thousand years, as a healer of all.
I like to mix grated fresh ginger root into food whenever I can, and a fragrant ginger tea lifts your spirit in an instant. For ginger tea, peel and cut fresh ginger root into slices and pour hot water over.
It is a great root if you want to make sure that you have proper absorbation through the stomach to all parts of the body.
We need proper absorbation to keep our immune system rolling, and our body nurtured.
Ginger also stimulates the circulatory- and lymphsystem, is a muscle relaxant, and a spiritual and physical cleanser.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra