Be aware of how it FEELS when you interact with others. It is not what they say or how they say it, it is how they make you FEEL.
Planet earth is made up of vibration, YOU are vibration, everything alive on the planet is a vibration.
Many of us have difficulty with this concept for we cannot SEE the vibration, the vibration can only be felt. The illusion guides us to use only eyes and ears and teaches that anything not picked up by either does not exist, There is much, much more to experience but to rely solely on eyes and ears will make this difficult for us to absorb.
Live & Love.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa