Useful in flu and cold times.
A homemade apple-cider vinegar and honey cough syrup can clear congestion and reduce your cough naturally.
1/4 tsp. ground ginger,
1/4 tsp. cayenne pepper,
1 tbsp. honey,
2 tbsp. water and
1 tbsp. apple-cider vinegar.
Mix the ingredients thoroughly
Take 1 tsp. at a time every few hours to suppress the cough.
-If it is more of a dry cough I remove the cayenne pepper-
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra