The chakras spin and energy flows through them.
Each chakra vibrates at a different frequency.
At times this energy can become stuck or the chakra can pick up energy from an outside source.
When a chakra is not balanced,
it can affect that physical region of the body and also effect very specific aspects of our spiritual and emotional selves.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa