Locked in our chakras (energy centers located along the midline of the body), and in our cellular body are toxins which has been caused by broken relationships, the death of loved ones or due to the judgements of others, and these must be released or refined so that we can integrate the harmonious frequencies once more to be able to live and love in harmony.
When our Auric Field (the connector between emotions, our physical body and the Univers) has become foggy and congested with negative energy, life feels heavy. Our Auric Field is like a cloak that surrounds our Etheric / Astral Bodies, and it is either a cloak of Light or a shroud of negative, inharmonious energy. Through our thoughs, intentions and actions we are directors and creators of energy and our future.
Heal yourself with positive thoughts and actions, intentionally send healing to your ailing bodypart or emotion, or seek help from someone who is willing and able to help in refining and retuning your field of energy, or take a walk in Nature or a dip in the ocean
We all deserve to have a healthy auric field to feel peace, balance and contentment.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra