Some of the health benefits from the herbs and spices used in my recipie for the Georgia O'Keefe hot chocolate.
Use as pure and organic ingredients as possible.
Georgia lived until the age of 98, making healthy choices,
a great woman in many ways,
nature was the true source of her art.
lower risk of stroke
lower blood pressure, lower “bad” LDL cholesterol and a lower risk of heart disease
rich in fiber
high antioxidant content
can improve blood flow and circulation
increase blood flow to the retina, thereby giving vision a boost
one of the benefits of dark chocolate is its potential as a cancer-fighting food.
full of vitamin C
good source of vitamins A and E, beta-carotene, folic acid and potassium
minimize the effects of inflammatory diseases.
have antibacterial properties.
chilies are also filled with antioxidants
high source of antioxidants.
contains anti-inflammatory properties.
protects heart health.
protects brain function. ...
may help lower cancer risk.
fights infections & viruses.
protects dental health & freshens breath naturally.
positive effects on gastrointestinal disorders
is good for muscle and joint pain
is known to act as a detoxifying agent
regarded as an aphrodisiac
prevention and treatment of cancer
is a natural painkiller
a natural liver detoxifier
effective against psoriasis
an effective treatment for people with major depression
has antibacterial properties
increases nutrient absorption
aids proper digestion
relieves stomach gas and helps prevent gas formation
helps loosen phlegm
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa