It is said to have been used by thieves going around
robbing houses after people had died in the plague,
they supposedly held a handkerchief dipped in this herbal mix
to cover their mouth, to stay healthy.
I use it whenever I travel, or when someone around is sick.
I normallt dilute it in a carrier oil like almond oil
and use a small roller to apply around nose, mouth, ears
and on my neck and wherever I feel needed,
also work excellent as a hand sanitizer.
You can buy it ready made, or make it yourself,
if so make sure to use only therapeutic, organic grade oil.
This will give you 15 ml concentrated formula:
40 drops Clove
35 drops lemon
20 drops cinnamon
15 drops eucalyptus
10 drops rosemary
You can also use it in this excellent ways;
-Use one drop on the sole of each foot and rub in just before getting into bed.
-Use one drop in half a glass of water once a day.
-Use topically (on the skin) for sore throats (if you have sensitive skin you might want to mix it with a bit of coconut or olive oil to dilute it so it doesn't burn).
-Use a few drops in a diffuser to disinfect the room.
This amazing mix of,
turmeric, ginger, cinnamon, cardamom and black pepper
is not only enjoyable,
it is also highly anti inflammatory.
The pepper is important in the mix
to make the body able to absorb the benefits of the
Turmeric - Curcumin is the main active ingredient in turmeric.
It has powerful anti-inflammatory effects and is a very strong antioxidant.**
Black pepper has antioxidant and antibacterial effects-
also the outer layer of the peppercorn stimulates
the breakdown of fat cells.
Ginger, gingerol is the main bioactive compound in ginger,
responsible for much of its medicinal properties.
It has powerful anti-inflammatory and antioxidant effects.
Cinnamon, the antioxidants in cinnamon have anti-inflammatory effects.
Not only is Cardamom delicious, it also has anti-inflammatory and anti-carcinogenic properties, according to recent experimental evidence.
Warm some plant milk and mix into one teaspoon of the super powder.
If you like, add a teaspoon of coconut butter and/or honey.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra