A nutrious, filling and yummy coffee smoothie/shake, loaded with goodies.
Make sure all ingredients are as free from pesticides as possible.
1 tbs Coconut butter
1 cup Oat/Almond/Coconut milk
1/2 tbs raw cacao
1 tbs chia seeds
Add all ingredients to a blender and mix!
Earth’s peoples must let go of the ego’s self-centeredness and often mean-spirited perspective and start living from the heart. LOVE, the most powerful force in the cosmos, is the key to ending the divisiveness, hatred, poverty, ignorance and violence that have kept your world out of balance. Love is the key to peace, abundance, unity of spirit and soul evolvement. –matthew ward
Humans being between 55- 70 % water, it is nice to be aware of how words and sounds affect us.
The Gayatri Mantra is said to be the oldest and most powerful of mantras, purifying the person chanting it as well as the listener. Now the science of Cymatics reveals the beautiful, transformational patterns that these ancient sounds create when passed through water.
How lovely is this, whipped coconut! I love cream but get terrible itchy rashes in my face down my neck, so…this is a happy replacement.
Let a can of coconut milk sit in the refrigerator over night, do not shake or turn upside down, as you want to use the creamy top of the milk, and whip whip,.
For full recipe;
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa
-Deva Premal-Gayatri mantra