When your grandparents felt sick they didn’t go to the doctor or take prescription medications.
Doctor visits were saved for accidental injuries and life threatening illness.
When they got a fever, they waited it out.
When they felt sick, they ate soups, broths and got lots of rest.
They did not have their doctor or nurse on speed dial,
and trusted the body’s natural healing process a whole lot more than we do today.
Their food was medicine, whether they realized it or not.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa