Fennel seeds is great not only in cooking but also makes a tasty aromatic tea, great by itself, or as a flavorful addition to other herbal blends.
For those with poor digestion, gas and bloating, a simple cup of fennel tea after a heavy meal can be the most effective remedy, or if you prefer simply chew on a few seeds.
Fennel in addition, reduces bad breath, belching, and acts as an antibacterial in the mouth.
Add a small amount of fennel directly to food, or add a small amount of fennel seed tea to drinking water.
just boil a spoon full of fennel seeds in clean water for about 10 minutes.
I love to boil some with my ginger tea.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa