This root, which has a scientific name of Daucus Carota,
is a good source of antioxidant agents,
as well as rich in vitamin A, Vitamin C, Vitamin K, and potassium.
The health benefits of carrot include reduced cholesterol,
prevention from heart attacks, warding off certain cancers
and many others.
Most of the benefits of carrot can be attributed to its
beta carotene and fiber content.
In combination with my love ginger,
this is a tasty and naturally healthy addition to every salad routine.
Carrot-ginger asian dressing
2 inches ginger
2 tablespoons miso
1/2 cup vinegar
1/2 cup peanut oil
1/3 cup honey
2 tablespoons water
3 tablespoons sesame oil
salt and pepper, to taste
Cut carrots and ginger into a few large chunks
to make them easier to blend.
Add all the ingredients into a blender or food processor and
blend until smooth.
If you desire a thinner dressing, add a few tablespoons
of water while blending.
Once smooth, let sit for 30 minutes to let the flavors blend for best flavor, though it can be enjoyed right away.
higher self meditation
-The Great Bell Chant(The end of Suffering)
-Peter Gabriel & Kate Bush
-Magic Mantra-reverse negative to positive - by SatKirin Kaur Khalsa